Amethyst is a vibrant purple quartz crystal known for its soothing and protective energy. In holistic practices, it is valued for promoting calmness, spiritual growth, and mental clarity. Often associated with the Crown and Third Eye Chakras, amethyst is believed to enhance intuition, meditation, and connection to higher consciousness.

People use amethyst to relieve stress, balance emotions, and support restful sleep, often keeping it by the bedside or wearing it as jewelry. It is also thought to protect against negative energies and aid in overcoming addictive behaviors.

With its tranquil energy and striking beauty, amethyst is a favorite for both spiritual work and decorative displays, symbolizing peace, protection, and inner strength.